Model And Social Media Darling Rocky Barnes On Overcoming Fear Of Sacrificing Her Career

Fashion star and social media darling, Rocky is refreshingly real and pregnant with her first. 

Here, this sparkling mama-to-be sounds off about overcoming her fear of sacrificing her career to have a family, raising a boy as the roles of men (and women) shift, plus feeling empowered by other moms in the fashion industry, her bump style, spicy margaritas, and avoiding pregnancy books. @rockybarnes

Current state of mind?

We’re in the home stretch, and I feel great. I know everyone has such different experiences, but mine has been relatively easy so far and I’ve stayed active throughout the pregnancy. Interestingly my mom describes her pregnancy with me as being similar. She also had a ton of energy. My parents bought a house in Manhattan Beach just before I was born, and my dad likes to recall how my mom was helping remodel the kitchen and lay tiles at eight months pregnant! Perhaps the way we carry is genetic?

Road to pregnancy?

We were married in September of 2018 and ready to start a family — Matt especially! After having been on the pill for fifteen years, I went off birth control last Spring, assuming it would take at least six months to a year to get pregnant. However, that was not the case. A few weeks after we pulled the goalie and closed on buying our first home in LA together, we found out I was pregnant while hiking Mount Toubkal in Morocco. 

I was winded and exhausted the entire time. Considering I’m typically full of energy, I didn’t understand why. Unbeknownst to me, I was eight weeks pregnant and had no clue! I never even got my period back — it’s been nearly fifteen years since I’ve had it!

Were you nervous about becoming a working mom?

The truth is, timing is never perfect for changing your entire life. There’s always another job or another trip and I struggled with this for years as a model. However, at 34 years old, I’ve worked hard, traveled all over the world, and hit significant milestones. I’m confident with where I’m at in my career and ready to start our family. 

I was married before, years ago, and we never had kids because I wanted to establish myself in my career. At the time, I worried that having a baby would affect whether I’d be booked for a job or not. In my industry, you overhear people saying things like, “she’s a mom now,” as if she’s lost her sex appeal or youth.

That said, the tone seems to be changing with Ashley Graham pregnant on the cover of Vogue, along with so many other influential mother figures featured in fashion. It’s empowering to see and has made me understand that I can do it all, and in fact, I don’t have to sacrifice my job to have a family. I feel fortunate to be having a baby now, as the conversation is shifting.

Boy or girl?

We’re having a boy! Matt, of course, was over the moon when we found this out, “my legacy!” Not gonna lie, I was a little bummed as I initially wanted a little girl (hello, cute mommy & me outfits!). But truthfully, my only concern is that we have a healthy baby, no matter if it’s a boy or girl. 

My brother has a three-year-old born with Digeorge syndrome and congenital heart defects. He was admitted to the hospital for the first year of his life and we almost lost him a few times! He’s a miracle baby. Having gone through this with my brother made me realize how special it is to have a healthy baby.

Thoughts on raising a boy these days?

Oh ya, men are in the shitter for sure. It feels like a lose-lose situation. The balance and social expectations for boys have become more complicated, with no clear definitions. Traditional roles of males (and females) are changing. Girls want everything these days. They want their men to be masculine and take control, but they also want them to be fair and equal. They want them to be hard and soft at the same time. It’s so tricky. 

As we raise our boy, I’m going to let Matt lead by example. He’s a “boys’ boy” with a soft spot, strong yet in touch with his emotions and empathetic towards others, which I love. I’m hoping our little guy will take after him.

Has your style changed with pregnancy?

Yes! I miss high-waist everything! That’s all I wore before pregnancy, and of course, my vintage Levis were the first thing to go. Other than that, my style has not suffered. It’s fun to find clothes that work with my changing body and still look cute. 

Recently I have been into enhancing the bump rather than hiding it. I’d say my maternity style is “showing it off” as I love seeing people’s reactions when they notice I’m pregnant. Before it got so cold, I was living in slip dresses, which worked surprisingly well with the bump because they’re cut on the bias. 

Now that it’s winter, my go-to has been stretchy knit dresses worn with boots and a cute jacket. However, this is my first New York winter, and I’m pregnant, so we’ll see how it plays out! 

Honestly, the hardest part has been bending over to put my shoes on. Whether I can get my shoes on or off quickly has become the deciding factor for what I wear these days. Women don’t think about the shoe thing beforehand, but not being able to bend over and put shoes on is a big deal! 

Any cravings?

Heavy on the carbs! More than cravings, I’ve had aversions. For a while, chicken and fish weirded me out, followed by a period where I only wanted burgers which quickly transitioned into pasta-everything. 

At some point, I worried I was not getting enough protein, so I went to a nutritionist. I was tested for food sensitivities, and it turns out I have a massive sensitivity to gluten and shrimp. Which, of course, I had been living on pasta with grilled shrimp! Perhaps, I ate my way into this allergy. Or, maybe I’ve been allergic forever, and I’m living at a lower efficiency level. Who knows!

Also, I have a massive sweet tooth now which I never did before, but then again, I’ve never gone this long without tequila. I think I’m replacing the sugar in tequila with cookies!

First thing you want post-pregnancy?

Spicy margaritas! And sushi. I’ve had a couple of bites of sushi here and there, but I’m looking forward to indulging and not feeling guilty. For example, last week, the waitress at Bond Street in New York (which is a super high-end sushi place), did a double-take when I ordered a tuna roll. She politely said, “You know it’s raw fish, and you shouldn’t have that.” Yes, thank you. I know. Everyone has an opinion, especially now that I’m showing.

What has been your wellness routine?

I’m super blissed out; it’s wild! Everything that used to stress me out, doesn’t. A sense of calm has washed over me with pregnancy, and I love it. 

Plus, as mentioned, I went to see Doctor Nancy in Beverly Hills — she’s an internalist and a nutritionist. Along with understanding my food sensitivities, I wanted to know what vitamins I was lacking since I was eating so many carbs and nervous that I was deficient. Apparently I was super low on B-12, omegas, vitamin A, and vitamin C because I wasn’t eating enough protein. Powered with that information, I was able to supplement appropriately. Now that I’m in my third trimester, I feel energized and have traveled all over throughout my pregnancy. I believe this has a lot to do with proper nutrition. 

She also helped me find the right balance in my diet and healthy alternatives for cravings. For example, I love eating Cheese-Its, so instead, she suggested I eat little squares of hard cheese. Also, since I wasn’t eating enough protein and only wanted carbs, she has me eating rice and beans together, which creates a complete protein. Lastly, I wasn’t sleeping well, so she gave me a magnesium supplement. These subtle little tweaks have made an enormous difference.

Will you travel with your baby?

It’s part of our lives. Matt and I both love traveling, and while we may cut back a bit, in the beginning, we certainly won’t stop. I traveled a lot growing up and want to do the same with our son — we plan to take full advantage of his free fare before he’s two-years-old. This summer we have two weddings in Italy a couple weeks apart so we’re thinking to stay in Italy for the month rather than fly back and forth with the baby. We’re renting a place in Puglia and chilling out as a new little family. I can’t wait!

Tips for traveling while pregnant?

We’ve been all over the place over the last eight months from Mexico to London, New York, LA, Miami, and Sicily. The key to pregnancy-travel is making sure you have all your creature comforts with you. I brought my pregnancy pillow with me on the road because I couldn’t sleep otherwise. It’s enormous, but important. Also, I always pack snacks!

Any advice to share?

Embrace the little things.

So much of this experience is mental. For me, embracing pregnancy and taking the time to enjoy the process versus focusing on the negative has made a world of difference in how I feel. Of course, my pants don’t fit, I’ve gained weight, I can’t do everything I used to or go out partying with my friends but finding the beauty in the little things has been incredible. 

Also, find your tribe.

I’ve leaned on my girlfriends with babies for support. I feel there’s an unspoken bond and understanding when you have kids. Without them, I would have felt isolated. Plus, since I chose not to read any pregnancy books, I’ve been able to pick their brains as my go-to guides for information. Also, being around babies has helped familiarize me with the process by assisting my friends with feeding and burping. Doing this has made me comfortable and removed any fear of the unknown. After all, what better way to learn than “on-the-job training?” Something a book will never give you.

Food Goddess Danielle Duboise On Becoming A Mama Plus Pregnancy Dressing, Moons & Breastfeeding

When we first met Danielle, co-founder of Sakara—a plant-based meal delivery program—a number of years ago, we were enamored. Preaching food-is-medicine, Danielle is bright, inspiring, and totally our jam! Now pregnant, we caught up one morning to chat about embracing the journey, maternity (and pregnancy) leave, you are what you eat (the majority of the time), plus the difficulty of learning to unlearn through motherhood. @danielleduboise @sakaralife

On taking maternity leave as a business owner:

At Sakara we offer three months paid maternity leave and an unlimited vacation policy. However, even with that offering, I’ve never really checked out. Truth is, living in NYC means you’re always on, to some degree—whether you own your business or not. Although, this is the first year since we launched that if I weren’t around for a month, it’ll be OK. Things potentially won’t get done the way that I’d do them, but the whole thing won’t fall apart. It only took 6.5 years to get to this point—that’s all!

These days, Whitney Tingle (my co-founder) and I are focused on outward facing things like panels, podcast, and rich content. When we started Sakara we were the faces of the brand and as the company grew we became more involved in building the business, i.e. operations, logistics, and finance. I’m grateful to have had this valuable education, but that’s not where we best serve the company. We’ve hired experts in those fields and now it’s time for us to get back out there as the founders of the brand and speak to the products we offer. A friend of mine, the former President of DVF, said: ‘Every time you’re sitting in front of the computer in your office, you’re doing your company a disservice.’ Obviously this still happens most of the time, but we’re working to prioritize more public facing efforts. However with the baby coming, I’ll pause for a few months and pick up when I’m back.

Pregnancy leave and a shift in the working culture:

I want to invent pregnancy leave at Sakara. I don’t think it has to be dramatic and it may be as simple as taking a half-day on Fridays for self-care. Every woman I know is working hard, if not harder, through their pregnancy, so they can take a few weeks off once they have their baby. We have to change this mentality. I want women to prioritize caring for themselves guilt-free during their pregnancy. 

We have six women on our leadership team and they’re all either pregnant or moms (except Whitney) and they’re the most efficient people I know. Plus, by offering pregnancy leave it eases the team into temporarily absorbing their team member’s workload while they’re on maternity leave.

Historically the workplace has been shaped by men and as we shift into a more feminine workplace we have to consider what that looks like. I don’t think we have all the answers yet, but starting the conversation around concepts like pregnancy leave sparks change. We’re living in a time where almost all of your work can be done remotely and I believe there’s room for flexibility.

Due date?

I’m due July 11th, but she’s going to come early. June 28th is her day! They come up with the due date based on when you think you conceived and I think it’s a bit inaccurate.  Plus, June 28th is a full moon and a lot of women go into labor during full moons. We’ll find out soon enough!

It’s a girl!

Damien really wanted a girl, however when we actually found out that she’s a girl, I immediately had this little wave of fear because I know that she’s going to be a huge lesson for me. Whereas I feel like a boy would be a big lesson for my husband. This girl is going to be a reflection of me and will force me to work through all of my stuff. It’s going to be a journey for sure!

On guiding them:

A good friend of mine, Aviva Romm, recently said to me: ‘You’re here to guide, but your baby is on her own path and through the process you’re going to have to do more unlearning then learning.’  She says we have to release any preconceived notions of who we think our baby will be, what kind of parent we want to be and what you think constitutes a good parent or child. We must unlearn everything we think we know and just let them be.

Change your perception?

I studied Kabbalah for a number of years after meeting a guy on a plane that was a Kabbalah teacher. The way that I perceived it was less of religion and more of a technology or a set of tools for dealing with life. One of their main teachings is to how to be proactive rather than reactive. For example, if you’re stuck in traffic and your natural reaction is to be stressed or angry, according to Kabbalah you have to force yourself to do the opposite. That means find a reason to be grateful for being traffic by turning on a podcast, taking a moment to meditate or making a call. Do something that changes the situation. This teaches us that while you can’t always change the situation, you can control how you feel about it or what you do with it.

Never say no?

When I was studying Kabbalah, I didn’t focus much on parenting, but the few things I remember are:

Explain things to your children and never say ‘NO’ without telling them why you said no.

For the first two years don’t use the word ‘NO’ because it teaches them that there’s a lack in the universe.—Mind you this one seems a little implausible, but who knows! I’m not sure what kind of parent I’m going to be, but I’d imagine that it would be difficult to never use the word ‘NO’. In theory I like it. The larger takeaway is to be conscience of your words and mindful of teaching your children the abundance of the universe.

Operating outside of your comfort zone…

Lastly, they emphasize the importance of doing things that make you feel uncomfortable and constantly be pushing your boundaries. There are 26 lessons on this topic, of which one is to hug a stranger. I was new to NYC at the time I was going through these lessons and I came across a woman crying on the subway. I asked her if she was ok, she said no and I hugged her. She didn’t really hug me back, but I did it nonetheless. I love the idea of actively seeking out what’s difficult, as I think it’s in our nature is to seek out what’s comfortable. And now here I am, pregnant AND uncomfortable!

Getting dressed?

Also uncomfortable. I used to only wear high waisted jeans and crop tops—goes without saying, but that’s not working for me right now. Everything is expanding and my body is a little different each day. The only thing in my closet that fits are summer dresses. Perhaps I just need to lean in and start wearing them with tights, regardless of the less-than-summer weather! 

Nervous about breastfeeding?

I had a surgery when I was 22, a lift. Fortunately my scars are gone, but that surgery can potentially impact breastfeeding. I have all the ducts and everything is there, but it may not all line up properly. Unfortunately, I won’t know until I know. Thinking about this potential issue gives me anxiety. I get hung up on wanting this experience for both of us, but need to remind myself that I wasn’t breastfed and I was a c-section baby, yet I have a great relationship with my mom. Recently I decided to try acupuncture to help ensure my ducts are aligned, but perhaps I simply need believe that I can breastfeed and I’ll be able to! I’ve been reading this book called, The Anatomy of the Spirit, by Caroline Myss and the chapter I’m on right now is about how your thoughts become things. She explains that a thought turns into a biological reaction which in turn manifests in your body. Therefore, if I’m having anxiety around breastfeeding it’s counter productive to actually being able to breastfeed.

NYC foreva?

I question at times if I’m living in the right city. I often dream about downshifting and this is not the city to downshift. We fantasize about taking a year off and traveling around the world to find our place. Perhaps Europe for a little while… I found this magical spot on the coast of Croatia. Who knows…

Pregnancy wellness?

My biggest lesson? Do my best. I had a specific vision about how I would eat while I was pregnant and all of that went out the window! I typically eat a lot of Sakara, plus drink bone brother and tea, but throughout my first trimester I couldn’t keep any of that down. Therefore, I had to pivot, listen to my body and not get hung up on what I was or wasn’t eating. I was grateful at times if I could keep anything down at all (including water) because I was so sick! I try to remember that I am what I do the majority of the time. Everyone has an idea of what her pregnancy will be like and I’ve found that I’ve had to let go of all of that.

Recently I learned that our water is filled with crap—both tap and bottled—therefore I’ve been focused on the quality of the water I drink. At home we have a massive reverse osmosis filtration system in our kitchen. And if I’m out and need to grab a bottle, I look for Mountain Valley Springs. I also just bought a little machine that measures how many dissolved solids (like birth control and anti-depressants) are in your water—I try to bring it with me to restaurants. The best thing to do is filter your own water, add minerals back in (so that your body can absorb the benefits of water) and bring it with you everywhere you go.

So, you’re about to have a baby… 

I’m starting to get really excited about birth. When I first found out that I was pregnant, my automatic reaction was fear. As women we’re taught to fear labor and that it’s going to hurt. However, a lot of what I’m reading now is that it’s not actually pain, but rather a huge feeling that we don’t have a word that’s adequate. Even the word contraction has a negative connotation meaning tight and closing versus opening—my midwife uses the word “wave” instead to describe the sensation.

Where are the beautiful birth stories in Hollywood? There are none. Every movie shows women in agony. I remember watching Look Who’s Talking when I was five and the first scene is a talking swimming sperm that’s traveling to a lifeless egg that’s waiting for a purpose. The second scene is of Kirstie Alley on the hospital bed in dire agony with glaring lights surrounded by men in white gloves, all yelling at her to push. She looks like she may die at any minute. It’s interesting that this narrative is hardly questioned. Even myself, when I found out that I was pregnant, my first instinct was to call a doctor because that’s what you’re “supposed to do”. Eventually I found my own path, but it makes me nervous to think about all the women out there that don’t know there are options. It’s important that women feel empowered during birth, regardless of the path they take.

How can I prepare my body for pregnancy?

Just keep doing you, mama! (If doing you doesn’t mean binge drinking on a Tuesday and smoking a pack a day).

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In all seriousness, your general health affects your reproductive health, so now’s the time to start taking stock in your eating, drinking, and lifestyle habits, particularly diet, exercise, drug use and caffeine.
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Book a pre-baby check up and find out from your doctor which nutrients your body needs and any supplements or vitamins that might be a good idea to start taking in advance (hello folic acid!
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)

How does my age affect my chances of getting pregnant?

The older you are, the longer it could take you to get pregnant. Again, not always the case, not for a longshot, but medically speaking, your egg quality does begin to decline as you get older. Because you were born with all the eggs you’ll ever have, as you age, fewer of them are around to meet up with the sperm when the time comes.

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That being said, there are women in their 20’s who have trouble conceiving and women in their 40’s who don’t.
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It’s totally case by case, so don’t stress it preemptively.
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How long does it take to get pregnant?

By Ruthie Friedlander

This is one of those questions that’s impossible to answer. We can regale you with stats and percentages referring to what usually happens at around what time frame, but the reality is that every woman is different, and that a woman in her 40’s might have an easier time getting pregnant than a woman in her 20’s. So rather than go on about fertility rates, we’ll just say that if you’re beginning to chart your ovulation cycles and have a general sense of when you’re at your most fertile, keep on trying (and try to ENJOY it if you can.) If you’ve tried for one year without success, you may want to start seeking help from a fertility specialist. 

Should I eat my placenta?

The act of eating your placenta following delivery is a very hot topic these days. It even has a name: placentophagy. It’s all very new age glam, where celebrities ranging from Kourtney Kardashian to Alicia Silverstone have hailed its many benefits. Because your placenta connects you and babe in the uterus and delivers all of their nutrients, oxygen and hormones, many think  it can raise your own energy levels, help with breast milk quantity, level off your hormones and supply you with crazy nourishment. While these claims have not been tested, and while no actual studies prove that eating your placenta can offer any benefits, if you’re interested in doing it, then go for it! Find a professional who can make pills for you, namely a midwife or specialist, and see what happens! Or you can always take it home directly following your birth and stir fry that sh*t UP, mama! 

What can I expect from my first postpartum check-up?

At around six weeks post-delivery, you’ll see your healthcare provider for a postpartum evaluation. During this time you’ll talk about how you’re feeling and how it’s all going.

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You’ll also discuss contraception options (or when to get pregnant next) and any issues relating to your emotional and physical well-being. They’ll also do a proper exam of your vagina, cervix, abdomen and uterus to make sure all is healing well.
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Use this visit to chat about your recovery and caring for babe.

What's the C-section recovery like?

If you’re planning on having a C-section, or just curious about a last minute “what if,” you should be informed as to what the experience will be like following the procedure. Know that a C-section is, in fact, surgery and that you should take the time to heal and rest as much as possible in the days and weeks following. 

Tips for healing post C-Section:

  • REST REST REST: Here is when you want to call in the big guns – your mom, their mom, your BFF, your sister. Seek the help of others during your recovery and make things as “easy” as possible in the days to come. Keep everything you and your little one might need close by and take the time you need to recover through rest.
  • Look Into Pain Management Options: Your incision site might be sore so ask your healthcare provider about pain medication like Advil, Motrin and Tylenol, as well as other options like a heating pad or prescription pain relief. Most pain medicine should be safe for breastfeeding.
  • Keep An Eye On Your Incision: Look for any signs of infection, including redness, swelling or leaking discharge. 
  • Take Care YOU: Eat well, drink plenty of water. Stay in bed. Don’t lift heavy shit. Did we mention rest? Did we mention call on other people to do stuff?
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    You have plenty of time to be a superhero.
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    For now, let yourself heal and use this time to rest up.
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What is a C-section like?

About 30% of all pregnancies in the US result in a C-section. Women have C-sections for various reasons. Some simply want to know when that babe’s coming. For others, they already had one C-section for whatever reason, so they might as well do it again. For others, a C-section comes in the form of a last minute emergency at the hospital. Whatever the reason, they are super safe and every bit as “natural” as any other way of giving birth.

Right before your C-section, you’ll get an IV to receive medicine as well as fluids. You’ll also get a catheter so your bladder stays empty during the surgery. Most women will elect to get local anesthetic, either in the form of an epidural. This will ensure you can be awake without feeling anything. 

Your doctor will place a screen across your waist so won’t have to see the magic going down at the other end of the table. They’ll make an incision in your lower belly and work to remove your baby. You may not feel anything, or it might feel like subtle pressure and maneuvering. Once that babe of yours is born, your doctor should let you hold them right after the C-section is over. 

Jordana Beck On Surviving Breast Cancer, Plus Chemotherapy, Mastectomies & Her “Warrior” Baby

A beaming ray of positivity and pillar of strength, Jordana, newly pregnant with her second, was diagnosed with breast cancer at 32 years old. Now, having faced the biggest challenge of her life, she’s come out the other side with two healthy babies and enormous gratitude for life. Here, Jordana shares her empowering story from chemotherapy to having a mastectomy while pregnant, plus life-saving pregnancy hormones, taking back control after losing her hair, and the greatest medicine of all, love and support. @jordybstrong

At 11 weeks pregnant with Ethan, the doctor called me with the news that I had cancer.

Last September, I got pregnant with our second child. Over the moon to be growing our family, we were in total bliss for weeks. As October rolled around, I felt a lump in my right breast. Since I was pregnant and going to the doctor often for the baby, I brought it to my OB’s attention. Initially, she said it was likely nothing, but suggested I make a sonogram appointment to be on the safe side.

Over the past year, I have heard from countless women that the first reaction is to assume a lump is not a cause for concern; however, I have learned that it’s super important to be an advocate for yourself. Don’t dismiss anything when it comes to your health, as it cannot hurt to get it checked out.

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I made a sonogram appointment and she asked that I come back the next morning for a biopsy, which, at that point, was a little concerning as we knew it wasn’t a cyst. After that, everything happened quickly. On Wednesday I went in for my sonogram, on Thursday I went in for the biopsy, on Friday I went to have the skin looked at plus an incision and by Saturday, October 27th 2018 almost a year ago, my life and world forever changed. At 11 weeks pregnant with Ethan, the doctor called me with the news that I had cancer. The tumor I felt was one of two tumors with the second one was deep inside. Getting that news was shocking, my husband and I collapsed on the floor. Everything stopped. It was one of the worst weeks of our lives.

Of course, I heard cancer and immediately thought about the baby. But, I kept saying, ‘We’re going to be OK,’ to myself and my baby.

Gutted, I assumed I wouldn’t be able to get treated and carry the baby to term. Since it was the weekend when we received this news, we couldn’t talk to anyone, and spent the weekend in tears. The following week was a total blur filled with endless doctor’s appointments and multiple opinions. By the end of the second week, we had a plan in place, and they told me I could keep the baby! The moment we heard this, overjoyed, we fell into each other’s arms. They informed me by some miracle of the body, the chemotherapy treatments and surgery I needed would remain separate from the baby.

I was on the operating table within two weeks for the mastectomy. They removed the right breast with the tumors. They decided not to remove the left one yet, as it was considered preventive, and I couldn’t be under anesthesia any longer than necessary because of the baby. If I wasn’t pregnant, they would have removed both immediately. I didn’t care that much about my breast; I only wanted the tumor out of me at that point and to get better.

I was on the operating table within two weeks and had ten rounds of chemo before he was born.

A month after the surgery, I started chemotherapy. My plan was called ACT which stands for the name of the drugs, Adriamycin, Cyclophosphamide, and Taxol. I began with four rounds of AC (Adriamycin and Cyclophosphamide), which is the more intense chemo version of December through February. They would connect me to a stress test and fetal heartbeat monitor during the treatments and Ethan was a champion throughout.

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During that time, life was business as usual, I commuted into the city, worked full-time, kept up with my home, our toddler, dog, and my husband. I didn’t let it take me down. I knew that if I allowed that to happen, then everyone around me would crumble.

Something powerful happened inside of me; I had this positive attitude and knew that we were going to make it. Of course, in the beginning, there were many tears, and it was the hardest thing I have ever had to face, but once we had all the information, I felt OK.

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And yes, it was terrifying going into each new step of the process but kept moving forward. I was scared shitless on my first chemo session, but once I understood the process, I felt good. I knew that my mental attitude would make all the difference in the outcome.
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My family said to me, when I got cancer, we all got cancer. They were there for me every step of the way, at every doctor’s appointment and every chemo session; I was never alone. Overall, I continued with my “normal” life, and when I needed a minute, I took it for myself.

Early detection is vital as it could save your life. It saved mine. I didn’t know much about breast cancer before because no one ever thinks it’s going to be them. Same. But, turns out it was me.

You never know how strong you are until you have to be.

Losing my breast wasn’t as difficult as when my hair started to fall out. It’s the first outward sign that something is happening to you physically. Otherwise, when you looked at me, no one knew I had cancer. It was a lot to take in. SO when I did begin to lose my hair, I was depressed for a couple of days. But I took back control, shaved my head, and filled my closet with wigs. The worst part was coming home and looking at myself in the mirror, completely bald. After the hair, my eyelashes and eyebrows fell out which was very emotional as they’re a major part of the face — of which I didn’t realize until they were gone. I found solutions, though and became a pro at penciling in my eyebrows. However, at the end of the day, when I would come home and take it all off, it would bring me right back to that place which was hard but I always had the love and support of my family. Not once did my husband ever make me feel anything less than beautiful. All of this took time to get used to, but, like the rest of the process, I kept moving forward.

Fortunately, with everything else I was dealing with, I didn’t have any of the typical pregnancy symptoms (perhaps the universe was looking out for me in that way). Same with the chemo, outside of losing my hair, I didn’t feel much in terms of side effects.

He’s my little man, thriving and beautiful.

We scheduled to have Ethan a little earlier than his due date, as with everything to consider, they wanted to be sure to get him out safely. I had ten rounds of chemo before he was born on April 25th, completely healthy, and so was I. To say the least, it was an incredibly emotional day.

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Finally, able to have him in my arms, we called him our little warrior and named him Ethan, which means strong, after what he had endured. He’s my little man, thriving and beautiful.

Post-birth, I finished my last six rounds of chemo (the T, or Taxol portion of the regiment), which brought me to June. Also, I was finally able to get a PET scan, because I wasn’t pregnant anymore, to detect if there was any other cancer in my body. Once I got the call, with negative results from the scan, I began to feel a sense of relief. Not being able to test if cancer had spread to other parts of my body for nine months was extremely worrisome. Overall, managing the unknown throughout the process was the most challenging part. I finished chemo, followed by 28 sessions of radiation, and on August 14th, I was finally done.

Now, I guess you can say I am cancer-free.

Now, I guess you can say I am cancer-free. Mind you, I say that loosely because you never know and still have a slew of preventive measures ahead of me, including my second mastectomy, reconstructive surgery, and removing my ovaries because I am BRCA 1 positive, which puts me at high risk for ovarian cancer. For the rest of my life, I’ll be monitored; this is something that will never entirely escape me, but I have found a way to cope and come to terms with it.

Know your family history. Ask questions and get tested. Breast cancer is treatable and curable, but you have to catch it early.

We always say that Ethan saved my life. Had I not been pregnant, who knows if I would have felt the lump when I did or caught it early because I’m young I likely wouldn’t have gone in for a mammogram. I was Stage Two and so lucky in the sense that they found it when they did.

Coming out the other side, I have learned that family is everything. I found strength in my team of doctors, the breast cancer community, my best friends, my colleagues, my faith, and even strangers. And more importantly, I am forever reminded not to take life too seriously. I have come to realize all the little things that annoy us, or we think they are problems, are not. Plus, I can’t say it enough, we all must be a little kinder every day to the people we love, or even the people we don’t, as you never know what they’re going through.

Jordana urges, with one in eight women estimated to get breast cancer in their lifetime (a sobering STAT) and in honor of Breast Cancer Awareness month, if anything does not feel right, take action. Do not take health for granted. @jordybstrong

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